New for Autumn 20206: Conditioning Classes 

Conditioning Classes

Conditioning classes  will benefit all of our dancers, regardless of the genre of dance that they study. These classes will focus exclusively on developing strength, stamina and flexibility – essential physical skills required for every style of dance.

Regular dance classes have limited time for these essentials, so dedicated conditioning classes will provide focused training to complement technical development. Through consistent weekly conditioning pupils will build on physical foundations needed to improve performance, reduce the risk of injury and reach their full potential dancers. The classes will enhance every aspect of dance training and will help our pupils to become the best dancers that they can be. The conditioning classes are open to all ages